Day 3

Even though today was officially Day 3, this day actually concludes my first week of p90x workouts. I did arms and shoulders at the gym and then came home to do Ab Ripper X. Again, I felt fantastic afterward, even though I'm still sore from back/chest on Monday. Tomorrow I'll be doing 90 minutes of yoga. yay.

Even though I can't really see any discernible effects (on my body or on the scales) of the exercise program, I feel great and haven't been nearly as lethargic. My clothes are also feeling more loose than they did last week. I'm looking forward to seeing some real results! I've adjusted my eating plan to eat the same general proportions as the book recommends, but I stop eating after I'm full. I feel a lot better that way.

So far so good with p90x. At the gym, I met a guy who is on his 2nd round--he told me what I've heard from anyone who has used it (and stuck to it) in the past: that it's an amazing program that will get you into the best shape you've ever been in your life. I'm looking forward to seeing that happen!

Onto Day 4 out of 90...