Friday, October 29, 2010

Day -3

Had a lot of trouble getting out of bed this morning--not gonna lie. I woke up aching. ALL. OVER. After work, I went to the gym and, once there, I realized that I couldn't do the legs & back exercises until I watch the DVD because I didn't know how to do any of them. So instead, I rode the bike for 20 minutes and went home to do Cardio X again. Cardio X is definitely one of the hardest cardio workouts I've done in years (yes Kathy, that includes our semi-weekly cycling classes at the Rec Center).

Well, I fought my way through Cardio X and kept up with the exercises a lot more this time. Woooooo improvement! Not sure what I'll end up doing tomorrow. I might rest since the wife and I will be heading out of town early. But never fear--If I rest tomorrow, I'll make sure to do a workout on Sunday. Have a great weekend everyone!

No comments:

Post a Comment