Greetings all!
This blog posting kicks off a new experiment--one that I hope will help me achieve a state of better overall wellness. After several failed attempts at dieting and a long search for something that might possibly help me lose weight and get in shape, I stumbled along the p90x program. After weighing the pros and cons, I have decided to BRING IT. For the next 90 days, beginning on 1 November, I am committing to following the p90x exercise and nutrition programs as an experiment to see how it can work for me.
Of course, to add a critical measure of accountability (because c'mon, we ALL have days when we'd rather sit on the couch and eat cheetos than work out for an hour+), I'll be sharing my activities, thoughts on the program, and the progress I've been making with all of you. I'm counting on you all to keep me honest, and help me keep going.
Later this week, I'll post my starting weight and measurements. I'm looking forward to taking this journey with you! BRING IT!
pooping is a great way to lose weight.
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